5 The type of cancer that often affects women

Cancer is one of the most dreaded diseases. In women, there are five types of cancer most commonly occurs. However, there are actually a lot we can do to prevent, or at least reduce the risk of onset of illness of cancer.

Here are five types of cancer most common among women, and let's move that can be done to prevent it.


1. Colon cancer

The risk of colon cancer in men and women are equal, according to the American Cancer Society. "The good news is that it can be prevented," said David Greenwald, MD, director of clinical gastroenterology and endoscopy at Mount Sinai School of Medicine.

Protect yourself: Make a regular screening. Standard inspection this time is colonoscopy, starting at age 50 and repeated every 10 years.

"Colonoscopy is not only diagnose colon cancer, it also allows doctors to detect and remove polyps before they develop into cancer," said Greenwald.


2. Thyroid Cancer

The risks of developing thyroid cancer has doubled in the last 20 years, according to the American Cancer Society. But no need to panic.

"We do not think that the number of cases increased, but we take the case of a more incidental when an MRI or CT scan," said Edmund Pribitkin, MD, MBA, thyroid cancer specialist at Thomas Jefferson University in Philadelphia. Although incidence rates have skyrocketed, the death rate for this cancer remained stable.

Protect yourself: Do not rush to excessive therapy. If doctors detect the presence of small nodules, no need to rush to surgery, said Pribitkin.

If you eventually need surgery, removal of only part of the thyroid could be an option. In this case, you do not need to do terapil thyroid hormone replacement.

If the doctor says you need the entire thyroid is removed, you are entitled to request a second opinion from another doctor.


3: Endometrial Cancer

This type of cancer, also called cervical cancer, primarily affects postmenopausal women. Unfortunately, there is currently no good screening test to detect these cancers early on, said Cynthia Thomson, Ph.D., RD, director of the Cancer Prevention and Control program at the University of Arizona Cancer Center.

Protect yourself: Maintain a healthy weight. Endometrial cancer is twice as common in women who are overweight, and more than three times more common in obese women, according to the American Cancer Society.


4: Lung cancer

Cases of lung cancer among women increased by 98% over the last four decades, according to the American Lung Association. Yag even more surprisingly, more than half of the cases happen to a woman nonsmokers.

Protect yourself: Do not smoke and stay away from secondhand smoke because it may increase the risk of cancer by 30%.

If you're an ex-smoker or frequent exposure to cigarette smoke, ask your doctor whether you should take 325 mg of aspirin every day. Research shows that aspirin may be melilndungi you.


5: Breast cancer

One in eight women risk of developing breast cancer in her life. The good news is that, the number of women diagnosed with breast cancer began to decline in 2000 and dropped again around seven percent in 2002-2003.

Protect yourself by: Doing regular mammograms. The American Cancer Society recommends that women perform this test every year starting at age 45. In addition, maintain a healthy lifestyle and weight.

By: Unknown On 15.35

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Brain Fat People 10 Years Older

Obesity is a condition that can increase the risk of heart disease and diabetes. In a recent study, obesity was also bad for the brain.

Researchers from the University of Cambridge found that obesity makes brain age is 10 years older than the brains of people who have the ideal body weight.

This research was conducted by scanning 473 20-87 year old human brain. In an obese person or a body mass index above 25, the structure of the brain looks much older or the same as the older structure.

In addition there is a shrinking part of the brain, namely the white matter in the brain. Shrinkage of the brain associated with cognitive decline and dementia. However, IQ tests there is no difference between the cognitive abilities of people who are obese and not.

With age, the human brain is shrinking, but obesity is considered to accelerate the aging brain.

"We found that people who are overweight have a volume of white matter that are smaller than those slender, depreciation is very significant," said lead researcher, doctor Lisa Ronan of the Department of Psychiatry at the University of Cambridge.

Professor Sadaf Farooqi, of the Wellcome Trust-Medical Research Council Institute of Metabolic Science in Cambridge, said research so far has not found the impact of the aging structure of the brain faster.

"This should be the starting point for us to explore more deeply the effects of weight loss, diet and exercise on the brain and memory" he said.

Obesity is not a trivial issue. Obesity must be prevented by giving children a balanced diet and regular physical activity.

By: Unknown On 11.53

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Do This When Food Poisoning

Food poisoning can occur due to consumption of contaminated food, such as meat and milk. Nausea, vomiting, diarrhea, and abdominal cramps are common symptoms of food poisoning.

People who are sufficiently severe food poisoning should be immediately taken to the doctor. However, in some cases, food poisoning do not need special treatment. Here are four things you can do when the food poisoning.

1. Drink plenty of fluids

Food poisoning can cause dehydration. Replace fluids out of the body by drinking lots of water or. Avoid alcohol and caffeinated beverages because it can worsen the situation.

2. Avoid eating spicy

When the food poisoning, avoid eating spicy, fried foods, and foods high in fat and sugar. Eat healthy food, made from natural and easily digestible porridge and bananas.

3. Probiotics

Consume probiotics, such as yogurt, in order to quickly recover from food poisoning. Probiotics are good bacteria that are beneficial for the gut so as to accelerate the recovery process.

4. Rest

Food poisoning can make you very tired and weak. Do not always too many activities. Expand lah recess so quickly recover health.

By: Unknown On 11.51

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